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[5 Feb 2010 | No Comment | ]

I’ve discussed here before the fact that I don’t sleep much. Most of that is natural short-sleeping; I sleep through the night, it’s just a short night – usually around 1a-7am. However, sometimes I just can’t get to sleep, or I wake up in the middle of the night and can’t fall back asleep. I would hesitate to call it insomnia, because it doesn’t happen often, but it happens enough that I have a strategy for dealing with it.
You see, if I can’t sleep, I simply don’t. If …

Health, Productivity »

[3 Feb 2010 | No Comment | ]

Yay! I’m less of a freak than I thought I was!
I have generally required far less sleep than my friends, and it has baffled many. My natural sleep pattern, when left to my own devices and without obligations, is from about 2am until 8am. I wake up energized and find that I can be fully productive within about 2-3 minutes. I don’t really nap during the day unless I’ve had a very physically strenuous or psychologically stressful day, and I have generally seemed to have more energy in general than …